top of page
Brian Prove It Layout_edited.jpg

Feel, Perform, & Recover Better

Scroll Down
I help athletes reduce pain and optimize movement & athletic performance.

​

Want to join my community and start learning right away? Click to join my free fitness newsletter:

No matter your experience in ultimate, strength, or mobility training, I'm excited to welcome you, support you, and teach you.

 

Whatever your journey, or what you've been told, you are always capable of positive change. And you don't have to break the bank or overhaul your lifestyle to see progress.

 

If you're interested in training with me, check out my options below, and you can email or DM me at @b_nevison on instagram.

Brian Prove It Layout_edited.jpg

What do you MOST want to do?

If you're an Ultimate Frisbee athlete who wants to feel and perform better, you'll love my Ultimate Mobility Membership

 

This is a supportive community that will teach you about mobility and performance training, give you access to a specialized program, Q&A calls and much more!

Ultimate Mobility Membership

Formerly Called "SPP"

Training for Ultimate Frisbee Athletes

Dev SPP Testimonial_edited.jpg
Willem SPP Testimonial_edited.jpg
Kyle Vezina Testimonial_edited.jpg
What Else Do You Get?
Personal Training:
PAIN to PERFORMANCE

"I trained with Brian for 5 years. During that time, I went from being weak, having a poor self concept and bad nutrition to becoming an athlete — strong, fierce and confident."

Ana Craig

"Your program has helped me tremendously. I've been unable to do any high intensity training and your. enthusiasm and knowledge and videos have been a godsend for me."

Karen

"As the workout progressed I could feel in my body what I've been feeling every day: more strength, endurance, and mobility. I surprised myself today and was so thrilled to see those results in action in yet another application! You're a fantastic coach Bri, and it's a fantastic program."

Sasha

“The mobility training I’ve done with Brian has been 100% imperative for my ability to perform at the highest levels of my sport (ultimate frisbee).

Jacob

After feeling like I was just putting more and more wear and tear on my body each year and feeling worse, Brian has helped me stay healthier while getting stronger. My highlight was shaving 5 min off my Olympic tri time to finish under 2:20 after not being able to swim train all year, which would not have been possible without focused mobility work. Brian has put together an awesome product and I could not recommend this more."

​

- Alex Kadesch

Brian Penn State Lecture Pic.JPG.jpg

aboutMe

I'm Brian Nevison, and Smile Fitness is my business. I've been a strength and mobility coach for 14+ years, and have worked 1 on 1 with hundreds of clients from all walks of life. It is my mission to bring health, happiness, and physical freedom to as many people as I possibly can: especially Ultimate Frisbee athletes.

​

In addition to a B.S. in Kinesiology from Penn State, I am a Certified Strength & Conditioning Specialist, Functional Range Mobility Specialist, Licensed Kinstretch Instructor, High School Strength & Conditioning Coach, and Certified Speed & Agility Coach.

​

Movement and genuine, joyful expression are my passions. I will never stop learning, and will never stop bringing my knowledge to you in the most smiley way I can.

Find me on social media!
  • Black Facebook Icon
  • Black Instagram Icon
  • Black Twitter Icon
  • Black YouTube Icon

©2022 by Smiles Take You Miles LLC.

Located in Bala Cynwyd, PA

bottom of page