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SMILES TAKE YOU MILES BLOG
I love writing about all things fitness. Physical, mental, emotional. Enjoy!
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Jul 28, 2022
4 min read
Hakuna Matata: positivity, pain, & associations
"Hakuna Matata." What do you think when you hear that? ...what a wonderful phrase! Hakuna Matata! Ain't no passin craze. It means no...
Apr 22, 2019
5 min read
Hurry up and RELAX already!
Do you get enough down time? I hope you do, but there's a good chance you don't. Our society makes it a major challenge. Even our cats...
Jan 30, 2019
5 min read
Not Suicidal...Not Quite
Originally written March 9, 2018. Is this how it ends? Is this REALLY how it ends? How did I get here? Let me tell you… It’s Winter break...
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