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©2019 by Smiles Take You Miles LLC.

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How I Can Help

My ultimate goal is for you to be happy, feel good physically and mentally, and possess the tools to continue working toward your goals. The coaching I offer is influenced by many different areas (mobility, weight training, athletic performance, play) but your needs, your goals, and your interests will dictate the nature of our sessions together.

Private Training Session
Mobility Assessment & Program
Partner Training Session
Semi-Private Session
 
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