Your Shoulders, Re-imagined
I bet your shoulders have been through a lot. Aches and pains? Strains and tears? Maybe even surgery? Are they stiff, tense, or unstable? Whatever your experience, pain or poor performance, I want you to know that there is SO much you can do to improve your shoulder health, function and performance.
But let's not stop at just knowing. I hope that in following this course, you can truly believe in YOUR power to change your shoulders, your body, and your mindset.
What's Included: 7 Lesson Video Course with
accompanying digital guidebook, access to private
Facebook group, and email/text support.
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I am a kind, empathetic, goofy, playful person, a Personal Fitness & Wellness Coach! Play, movement, training, and helping others make positive life changes are my greatest passions. I have 7+ years professional experience training people of all ages and ability in one on one, group, and team settings.