12 Weeks to Boost Athletic Potential

Smile Performance Program

Get the most out of your training without an enormous time commitment

Great for Ultimate Frisbee, Running, Soccer, Football, Triathlons, Basketball, & more

Bust through training plateaus and play hard without worrying about pain.

Take an active approach to your training, learn & practice the best methods for long-term gains.

Jump higher, run faster, and get more out of ALL your other training and practice.

After feeling like I was just putting more and more wear on my body each year and feeling worse, Brian has helped me stay healthier while getting stronger. My highlight was shaving 5 min off my Olympic tri time to finish under 2:20 after not being able to swim train all year which would not have been possible with focused mobility work. Brian has put together an awesome product and I could not recommend this more.”

Alex, NY

3 Weekly Workouts

With written & video references. Designed to optimize joint health & performance.

Monthly Group Meetings

Live Individual & group check-ins, troubleshooting, AMA, training demos.

Weekly Checklist

"Action Tracker"for all 12 weeks to keep you consistent, organized, and accountable.

Private Slack

Exclusive networking for members, with channels for personal questions, resources, training plans, and progress reports.

Bonus Content

Extra warm-ups, workouts, homework & more for those who want to go above and beyond!

JOIN NOW

Click above to reserve your spot in the next round ⬆️

Jacob, CA

“The mobility training I’ve done with Brian has been 100% imperative for my ability to perform at the highest levels of my sport (ultimate frisbee).

Lyndsey, PA

“Have really enjoyed both my personal training sessions with Brian, as well as the Kinstretch classes! He’s kind, helpful, patient, and super knowledgeable about his craft. Highly recommend!”

Patty, PA

“Brian you are an amazing trainer and I have never felt better since working with you and implementing FRC into my routine! While our sessions are hard, you make them fun and easy to incorporate into my routine!”

Who's My Coach?

Hi! I'm Brian, and I'm running this training program.

You'll get regular direct access to me through Slack, group calls, and for any questions or support - I'll be here for you. I'm personally writing up and guiding you and our group through The Program.

More About Me

Get more info, or hop on the waitlist

Enrollment is currently closed until the next round.