Hey there, I'm Brian. Play, movement, training, and helping others make positive life changes are my greatest passions. I have 12+ years professional experience, training people of all ages and ability in one on one, group, and team settings.

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Smiles Take You Miles is my wellness company, dedicated to providing resources that empower people to take steps that improve their physical and mental health.

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It is my sincerest desire to provide content, services, and support that promote long-term physical and mental wellness for as many people as possible.

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In addition to providing a free wellness blog, email newsletter, podcast and constantly updated social media content, Smiles Take You Miles also offers plenty of premium services.

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I specialize in mobility training, pain-management, and also excel in creative programming for group and athletic performance training.