Coach, Trainer, Teacher, & Kid at Heart
Hey there, I'm Brian. Play, movement, training, and helping people make positive life changes are my greatest passions. I have 13 years professional experience, training people of all ages and ability in one on one, group, and team settings.
I got a BS in Kinesiology from Penn State in 2011 and have continued my education with many advanced courses, Functional Range Systems being the main source of my training philosophy.
I work every day to provide education, coaching, and inspiration that empowers people to improve their physical and mental health.
My specialties are in mobility training, pain-management, and strength training for athletic performance. I currently work closely with Ultimate Frisbee, Basketball, and Track athletes.
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Functional Range Strength Coach
Certified Strength & Conditioning Specialist
Functional Range Conditioning Mobility Specialist
Functional Range Assessment Specialist
Licensed Kinstretch Instructor
Speed and Agility Coach
High School Strength & Conditioning Coach